Counselling (60 Min)

What It Entails

First things first — we build trust and safety. Think of it as setting up a comfy emotional couch before we dive into the deep stuff. 🛋️ From there, we work collaboratively — you bring your story, I bring my toolkit, and together we make sense of things. I use attachment-based approaches (aka, exploring how you connect, relate, and care) to spark growth, reflection, and resilience — all in service of lasting, meaningful change. Sessions are available online and in-person — though in-person ones come with an extra cost of $40. Sessions between 9.30PM and 12AM will come with an additional $50 per session.